Protect Yourself Against Breast Cancer
Fewer women are dying, but is that because fewer are being diagnosed?
40,480 women are expected to die from breast cancer this year
by Victoria Loustalot
Since 1990, breast cancer death rates have been falling 2 percent a year on average. Unfortunately, the American Cancer Society has also reported that the number of women getting routine mammograms has fallen 2 percent, which means that fewer women are being diagnosed. Getting screened regularly is one of the best ways to lower your chances of dying from breast cancer. Read on to find out more about prevention, treatment and support:
Preventing Breast Cancer
You may not know it, but you can reduce your risk of getting breast cancer. Cutting back on red meat and alcohol and increasing your daily intake of fiber can help. So can staying away from cigarettes and developing a better relationship with the treadmill. Obviously, you can't change your genes, and there are no guarantees, but there are still plenty of ways to be proactive:
Quiz: Breast cancer 101 >>
Simple tips to ease mammogram discomfort >>
Prevention methods for breast cancer you need to know >>
Treatment Options
A breast cancer diagnosis is overwhelming. In addition to the emotional response, your doctor will often need you to make a lot of decisions very quickly. Many women also have questions about handling hair loss, finding post-mastectomy bras that don't look like their grandmothers', and dealing day to day throughout their care and after. Be prepared:
Your comprehensive breast cancer guide >>
Dressing for wellness when you have cancer >>
Gifts that make undergoing cancer treatments a little easier >>
Seeking Comfort
No matter how closely you follow your doctor's orders, surviving breast cancer takes a village. Now is the time to accept help from your family and friends, who want to be there for you. Their support could make all the difference in your recovery. But sometimes, what you really need is someone who understands, someone who's fighting the same battle you are. Find breast cancer survivors and other women undergoing treatment on the iVillage message boards:
Meet others who've been there >>
Support for caretakers and loved ones of cancer patients >>
Check out the breast cancer survivors' photo gallery >>
